Cucumber seeds contain beta-carotene, which helps in building immunity, skin, eyes and the preventions of cancer.
Keep You Hydrated.
Easy Diet.
Improve Skin Health.
Reduce Bad Breath.
Nutritional Value.
Cucumbers are the healthiest when consumed with their peels, due to the phytonutrients in the skin. The seeds of the vegetable can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed
