Family Foods
Fox Nuts (Phool Makhana)
Fox Nuts (Phool Makhana)
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Fox nuts have a natural compound, kaempferol that reduces inflammation in the body. Inflammation is responsible for most modern diseases like diabetes, arthritis, rheumatism. Also, fox nuts have antibacterial properties. Apart from magnesium, potassium, and sodium, foxnuts also contain a high amount of calcium.
Fox nut or phool makhana have a neutral taste. They can be sautéed, spiced and flavoured to suit ones taste. The nuts can be easily roasted and tempered with some condiments and spices. They are crunchy, soft balls loaded with fiber, making it one of the healthiest food products.
- Makhana seeds can invite allergies, gastrointestinal problems, and an increase in insulin levels.
- If consumed in access, it can lead to constipation and bloating.
- Pregnant women and diabetic people should consult their doctor before adding makhanas to their diet.
Dates are really tasty and looks very fresh quantity and quality both
are perfect and really delicious 😋 must recommend and ramzan gift
" Muhammad Haroon "
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Akbar Ahmad
" So delicious, soon will order it again 👍for Ramadan inshaAllah
delivered on time in good condition
thank You. " -
Zunair Illyas
" Look good. I tasted it first time... two points.. one they a little bit hard, secondly seem very sweet... but overall good.. "
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Faizan Ali
" Best quality dates received today 💯 satisfied thanks seller and Thefamilyshop
for delivering perfect quality keep it up happy shopping. " -
Anum Zulfiqar
" Mashaallah mashaallah boht boht achi hai bhut hi ziada tasty jazakallah Thefamilyshop.pk "