Sabaz Ellachi (Green Cardamom).

Green Cardamom is commonly known as Sabz Elaichi, Choti Elaichi. It is very beneficial and widely used herb. It is used for flavoring of food and also have many health benefits.

According to the book, Healing Foods by DK Publishing, "An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively." Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice.